He shou wu (Fo-ti)

Reynoutria multiflora

TCM longevity herb taken from prepared (cured) tuberous root. Climbing perennial related to Japanese knotweed.

Hardiness ratings

He shou wu (Fo-ti) hardiness across the four zone systems
SystemRatingTemperature rangeHow to read it
USDA hardiness zone Zone 5–9 −28.9 °C to −1.1 °C Plant tolerates down to this zone
RHS hardiness rating H7 down to −20 °C Plant needs at least this level of cold tolerance
Canadian plant hardiness zone Zone 5–9 −23 °C and warmer Plant tolerates down to this zone
Australian (ANBG) zone Zone 1–5 −15 °C to 10 °C Plant tolerates down to this zone

Growing notes

  • Significant hepatotoxicity risk — multiple case reports of liver injury, particularly with raw or unprepared root. Only properly processed root should be used.
  • Closely related to invasive Japanese knotweed — confirm species and check local invasiveness rules before planting
  • Always consult a qualified medical or herbal practitioner before using any plant medicinally

Categories

Related plants

Cross-check He shou wu (Fo-ti) against your zones

Reference

He shou wu (Fo-ti) on Wikipedia