Yacón

Smallanthus sonchifolius

Andean sunflower relative producing large clusters of crisp sweet brown-skinned tubers below ground. The tubers store carbohydrate as inulin (a low-GI fibre) rather than starch, giving an apple-like sweet crunch.

Hardiness ratings

Yacón hardiness across the four zone systems
SystemRatingTemperature rangeHow to read it
USDA hardiness zone Zone 7–11 −17.8 °C to 10 °C Plant tolerates down to this zone
RHS hardiness rating H3 −5 °C to 1 °C Plant needs at least this level of cold tolerance
Canadian plant hardiness zone Zone 8–9 −7 °C and warmer Plant tolerates down to this zone
Australian (ANBG) zone Zone 2–6 −10 °C to 15 °C Plant tolerates down to this zone

Growing notes

  • Native to the Andean valleys of Peru, Bolivia, and northern Argentina
  • Edible tubers — eaten raw like an apple-pear hybrid, also juiced or stewed; sweetness from inulin rather than sucrose, low glycaemic impact
  • Less day-length sensitive than oca, ulluco, mashua — sets tubers under longer-day conditions, easier to grow outside the Andes
  • Frost-tender to top growth but tubers survive light freeze in the ground

Categories

Related plants

Cross-check Yacón against your zones

Reference

Yacón on Wikipedia