Plantain — Ribwort

Plantago lanceolata

Narrow-leaved cousin of broadleaf plantain. Traditionally used as a respiratory expectorant and for soothing sore throats.

Hardiness ratings

Plantain — Ribwort hardiness across the four zone systems
SystemRatingTemperature rangeHow to read it
USDA hardiness zone Zone 2–10 −45.6 °C to 4.4 °C Plant tolerates down to this zone
RHS hardiness rating H7 down to −20 °C Plant needs at least this level of cold tolerance
Canadian plant hardiness zone Zone 2–9 −40 °C and warmer Plant tolerates down to this zone
Australian (ANBG) zone Zone 1–6 −15 °C to 15 °C Plant tolerates down to this zone

Growing notes

  • Host plant for several British butterfly species including the Glanville fritillary
  • Always consult a qualified medical or herbal practitioner before using any plant medicinally

Categories

Related plants

Cross-check Plantain — Ribwort against your zones

Reference

Plantain — Ribwort on Wikipedia