Valerian

Valeriana officinalis

Tall perennial with frothy clusters of pale-pink scented flowers in early summer. Roots are the source of the traditional sleep herb.

Hardiness ratings

Valerian hardiness across the four zone systems
SystemRatingTemperature rangeHow to read it
USDA hardiness zone Zone 3–9 −40 °C to −1.1 °C Plant tolerates down to this zone
RHS hardiness rating H7 down to −20 °C Plant needs at least this level of cold tolerance
Canadian plant hardiness zone Zone 3–9 −34 °C and warmer Plant tolerates down to this zone
Australian (ANBG) zone Zone 1–5 −15 °C to 10 °C Plant tolerates down to this zone

Growing notes

  • Flowers are a useful early-summer signal; reaches 1.5–2 m
  • Dynamic accumulator — taproot brings deep nutrients to the surface
  • Always consult a qualified medical or herbal practitioner before medicinal use.

Categories

Related plants

Cross-check Valerian against your zones

Reference

Valerian on Wikipedia