Amla (Indian gooseberry)

Phyllanthus emblica

Subtropical tree producing small green-yellow fruit with the highest natural vitamin C of any commonly cultivated plant. A central Ayurvedic rasayana (rejuvenative).

Hardiness ratings

Amla (Indian gooseberry) hardiness across the four zone systems
SystemRatingTemperature rangeHow to read it
USDA hardiness zone Zone 9–12 −6.7 °C to 15.6 °C Plant tolerates down to this zone
RHS hardiness rating H3 −5 °C to 1 °C Plant needs at least this level of cold tolerance
Canadian plant hardiness zone Zone 9 −1 °C and warmer Plant tolerates down to this zone
Australian (ANBG) zone Zone 5–7 5 °C and warmer Plant tolerates down to this zone

Growing notes

  • Vitamin C content is heat-stable due to a natural tannin — survives cooking and drying better than most sources
  • Always consult a qualified medical or herbal practitioner before using any plant medicinally

Categories

Related plants

Cross-check Amla (Indian gooseberry) against your zones

Reference

Amla (Indian gooseberry) on Wikipedia