Kañiwa

Chenopodium pallidicaule

Compact Andean grain crop closely related to quinoa, with smaller bitter-free seeds that do not require the saponin rinsing of quinoa. Tolerates extreme cold, drought, and altitude better than quinoa.

Hardiness ratings

Kañiwa hardiness across the four zone systems
SystemRatingTemperature rangeHow to read it
USDA hardiness zone Zone 4–9 −34.4 °C to −1.1 °C Zones where it can be grown as an annual — not a frost-tolerance rating
RHS hardiness rating H6 −20 °C to −15 °C Plant needs at least this level of cold tolerance
Canadian plant hardiness zone Zone 4–8 −29 °C to −1 °C Zones where it can be grown as an annual — not a frost-tolerance rating
Australian (ANBG) zone Zone 2–5 −10 °C to 10 °C Zones where it can be grown as an annual — not a frost-tolerance rating

As a tender annual, Kañiwa doesn't overwinter — the zone range shows where the growing season supports it. See the RHS rating for its actual cold tolerance.

Growing notes

  • Native to the high altiplano of Peru and Bolivia — grown traditionally above 3,500 m where most cereals fail
  • Edible seeds — no saponins, so no soaking or rinsing needed before cooking (a major practical advantage over quinoa)
  • More cold and drought tolerant than quinoa — viable in higher-altitude and more marginal land
  • Lower yields and smaller seeds than quinoa — niche grain rather than major commercial crop

Categories

Related plants

Cross-check Kañiwa against your zones

Reference

Kañiwa on Wikipedia